cyrgirl's Journal, 08 Jun 09

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Weigh In record (no journal entry) for 08 June 2009

86.2 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2009:

1170 kcal

Fat: 33.93g | Prot: 52.00g | Carbs: 170.78g. Breakfast: coffee, fat free half and half, kirkland dried fruit and nuts, Steel Cut Irish Oatmeal. Lunch: creamed corn, healthy choice. Dinner: Light & Fit Smoothie - Peach Passion Fruit, pork ribs. Snacks/Other: starbucks nonfat iced mocha. more...

2469 kcal

Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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cyrgirl's Journal, 08 Jun 09

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cyrgirl's Weight History