pearlpearl1's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

89.4 kg Lost so far: 8.0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

276 kcal

Fat: 7.93g | Prot: 8.86g | Carbs: 45.03g. Breakfast: Whole Milk, Domex Superfresh Growers Granny Smith Apple (Large). more...

2390 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

3 Supporters Support

Comments

ok so back to business i guess this is fantastic. that was one solid plateau but totally hung in there glad i did i was pretty close to eating my disappointment, eat it just don't super over eat it

25 Feb 16 by member: pearlpearl1


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pearlpearl1's Journal, 25 Feb 16

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pearlpearl1's Weight History