Weigh In record (no journal entry) for 25 February 2016
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52.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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869 kcal
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Fat: 36.99g | Prot: 48.02g | Carbs: 76.79g.
Breakfast: Nordic Каша 4 Злака, Кофе (из Молотых Зерен), Альпенгурт Сливки Порционные. Lunch: Хлебец, Окей Сыр Российский, Огурец (с Кожурой), Красные Помидоры. Dinner: Syntrax Matrix 5.0. Snacks/Other: Победа Шоколад Горький 72%. more...
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steady weight
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LevchenkoNatasha's Weight History
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