Weigh In record (no journal entry) for 25 February 2016
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201.4 kg
Lost so far: 18.6 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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3116 kcal
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Fat: 134.44g | Prot: 104.40g | Carbs: 377.98g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Kellogg's Frosted Flakes, Skim or Nonfat Milk (Calcium Fortified). Dinner: White Castle Mozzarella Cheese Sticks (3), White Castle Cheeseburgers. Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream, Ocean Spray 100% Juice Cranberry, Laughing Cow Mini Babybel Light Original, Lifesavers Five Flavor Hard Candy. more...
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steady weight
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clydebrown's Weight History
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