fitsherry's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

84.2 kg Lost so far: 15.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

741 kcal

Fat: 20.26g | Prot: 84.06g | Carbs: 57.00g. Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Kirkland Signature Steak Strips. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Butter (Salted), Green Giant Cut Green Beans. Snacks/Other: Chobani Flip Peppermint Perfection. more...

2449 kcal

Exercise: Showering - 30 minutes, Vacuuming - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

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fitsherry's Journal, 25 Feb 16

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fitsherry's Weight History