Anthemion's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

66.2 kg Lost so far: 31.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

1483 kcal

Fat: 58.49g | Prot: 87.18g | Carbs: 158.05g. Breakfast: Овсянка с Фруктами. Lunch: Салат, GurMama Котлеты из Говядины Домашние. Dinner: Сыр Бри, Диетическая Творожная Запеканка. Snacks/Other: Апельсиновый Сок, Чай с Сахаром, Сливы. more...

1659 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Anthemion's Weight History

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Anthemion's Journal, 25 Feb 16

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Anthemion's Weight History