Weigh In record (no journal entry) for 25 February 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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4798 kcal
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Fat: 108.40g | Prot: 395.23g | Carbs: 493.16g.
Breakfast: Jafaden 100% Pur Jus d'orange, Myprotein Avoine Instantanée, Kiwi, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Miel. Lunch: Delisse Fromage Blanc 0%, Carrefour Betteraves Rouges, Huile d'Olive, Blanc de Poulet, Marque Repère Riz Complet. Dinner: Carottes, Huile d'Olive, Marque Repère Riz Long Basmati, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Jus de Citron, Oeuf Mollet. Snacks/Other: Myprotein Impact Whey Protein (25g), Abricots Secs, Oeuf (Entier), Carrefour Pain Complet, Netto Jambon Cuit Supérieur, Steak Haché 5%, Abricots Secs. more...
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3117 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Fabien04's Weight History
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