Weigh In record (no journal entry) for 25 February 2016
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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550 kcal
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Fat: 24.25g | Prot: 24.23g | Carbs: 64.61g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt). Lunch: Lahana Sarması. Dinner: Tavuk Nuggets, Karışık Yeşil Salata. Snacks/Other: Lipton Kiraz Sapı Çayı, Yeşil Çay, Çay (Demlenmiş), Portakal, Kahve, Elma. more...
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1494 kcal
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Exercise:
Pilates - 30 minutes, Cardio - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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ravenclawstimelady's Weight History
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