Weigh In record (no journal entry) for 25 February 2016
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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936 kcal
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Fat: 20.41g | Prot: 26.88g | Carbs: 163.79g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Овсяная Каша на Воде. Dinner: Кукурузная Каша на Молоке. Snacks/Other: Яблоко. more...
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Losing 3.9 kg a Week
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ann_smith's Weight History
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