majavm's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

108.5 kg Lost so far: 38.9 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

2029 kcal

Fat: 140.13g | Prot: 39.89g | Carbs: 180.05g. Breakfast: Mayonnaise, Avocado, Hamburgerryg, Rugbrød. Lunch: Rugbrød, Mayonnaise, Avocado. Dinner: Avocado, Rugbrød. more...

2905 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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majavm's Journal, 25 Feb 16

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majavm's Weight History