Weigh In record (no journal entry) for 25 February 2016
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120 kg
Lost so far: 6 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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975 kcal
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Fat: 60.94g | Prot: 59.60g | Carbs: 49.12g.
Breakfast: Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Susamlı Simit, Haşlanmış Yumurta. Lunch: Sütaş Cacık, Tas Kebabı. Dinner: Uskumru, Simit, Knorr Şehriyeli Tavuk Çorbası. Snacks/Other: Fındık. more...
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Losing 4.2 kg a Week
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ibrahim.d41's Weight History
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