Weigh In record (no journal entry) for 25 February 2016
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1404 kcal
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Fat: 23.60g | Prot: 133.08g | Carbs: 158.66g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Чудесный Край Овсянка Геркулес. Lunch: Огурец (с Кожурой), Белый Рис (Длиннозерный), Куриное Филе. Dinner: Любимо Сгущенка, Кофе с Молоком и Сахаром, Творог (Обезжиренный). Snacks/Other: Магнит Апельсин. more...
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2550 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Cleaning - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ryzhik55_86's Weight History
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