Weigh In record (no journal entry) for 24 February 2016
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1006 kcal
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Fat: 73.50g | Prot: 56.45g | Carbs: 33.75g.
Breakfast: Double Cream, Tesco Quark Fat Free Soft Cheese, Frozen Berries. Lunch: Double Cream, Tuna, Butter, Courgette. Dinner: Tesco Finest British Pork Sausages, Ratatouille, Jus-Rol Puff Pastry. more...
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Losing 0.5 kg a Week
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Debsymoss's Weight History
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