Weigh In record (no journal entry) for 24 February 2016
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1748 kcal
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Fat: 61.45g | Prot: 61.67g | Carbs: 252.25g.
Breakfast: Jus de Carotte, Carrefour Mélange de Céréales, Clémentines, Lait de Soja, Miel. Lunch: Lindt Chocolat Noir Excellence 90%, Pomme, Liebig Bisque de Homard, Uncle Ben's Riz Long Grain, Avocat. Dinner: Sojasun Dessert Chocolat, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Haricots Verts, Maggi Soupe Moulinée aux 9 Légumes, Pomme. more...
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1931 kcal
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Exercise:
Standing - 3 hours, Sitting - 4 hours, Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 33 minutes, Resting - 1 hour and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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