Weigh In record (no journal entry) for 24 February 2016
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85.3 kg
Lost so far: 14.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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945 kcal
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Fat: 30.50g | Prot: 87.00g | Carbs: 78.50g.
Breakfast: Chobani Flip Almond Coco Loco. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Buitoni Alfredo Sauce, Barilla Thin Spaghetti, Spectrum Organic Virgin Coconut Oil, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Kirkland Signature Steak Strips. more...
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Losing 5.1 kg a Week
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fitsherry's Weight History
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