Серега Питерский's Journal, 24 Feb 16

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Weigh In record (no journal entry) for 24 February 2016

104 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:

2758 kcal

Fat: 102.81g | Prot: 127.64g | Carbs: 158.49g. Breakfast: Яйцо (Целое), Котлета Говяжья. Lunch: Салат из Крабовых Палочек, Гуляш из Говядины, Бутерброд с Ветчиной и Сыром. Dinner: Котлета Свиная. Snacks/Other: Белое Столовое Вино. more...

3960 kcal

Exercise: Cooking - 5 hours and 30 minutes, Sleeping - 2 hours and 15 minutes, Sitting - 16 hours, Walking (moderate) - 5/kph - 15 minutes. more...

Gaining 1.8 kg a Week

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Серега Питерский's Weight History

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Серега Питерский's Journal, 24 Feb 16

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Серега Питерский's Weight History