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10 day vacation so I am not terribly disappointed. Back at it this morning.
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118.8 kg
Lost so far: 4.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1832 kcal
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Fat: 46.70g | Prot: 98.33g | Carbs: 207.17g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Coffee (Brewed From Grounds), Cream (Half & Half), Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Healthy Choice Portabella Marsala Pasta. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Costco Rotisserie Chicken. Snacks/Other: Merlot Wine, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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3912 kcal
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Exercise:
Elliptical - 45 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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Gaining 0.9 kg a Week
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Boone00021's Weight History
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