Stepped on the scale this am and I was thrilled to see the needle move move to the other side of 175 for the first time in many years!
I am really hoping to get to 165 by April 8 for an event. I am also excited to dress up for a Oscar night this weekend.
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78.9 kg
Lost so far: 32.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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772 kcal
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Fat: 53.75g | Prot: 67.18g | Carbs: 2.88g.
Breakfast: Coffee, Fried Egg, Heavy Cream, Wellsley Farms Thick Cut Bacon (2). Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Ranch Salad Dressing, Chicken Drumstick. more...
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Losing 0.8 kg a Week
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