Weigh In record (no journal entry) for 24 February 2016
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83.7 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1413 kcal
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Fat: 57.89g | Prot: 43.29g | Carbs: 181.70g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Bananas. Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Flour Tortilla John Coctosan Quesadilla - Chicken. Snacks/Other: Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin, Great Value French Style Cut Green Beans. more...
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Losing 11.7 kg a Week
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inmsweantitrust's Weight History
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