PurpleM's Journal, 24 Feb 16

PurpleM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2016

71.8 kg Lost so far: 2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:

170 kcal

Fat: 2.23g | Prot: 3.45g | Carbs: 33.94g. Breakfast: Jam Preserves, Tea Presweetened with Low Calorie Sweetener, Tesco Hot Cross Bun Finest. more...

2183 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PurpleM's Weight History

View Complete History

PurpleM's Journal, 24 Feb 16

Submit a Comment

PurpleM's Weight History