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11,5%
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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2051 kcal
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Fat: 162.83g | Prot: 107.41g | Carbs: 26.83g.
Breakfast: Café Expresso. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Oeuf (Entier), Carrefour Laitue Iceberg, Jean Hervé Goma-Sio, Entrecôte, Huile d'Olive, Huile de Coco. Dinner: Petit Navire Filets de Maquereaux le Nature, Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Jean Hervé Goma-Sio, Salade Verte, Oeuf (Entier). Snacks/Other: Bulk Powders Beurre de Cajou, Lindt Chocolat Noir 99%, Biosagesse Farine de Coco, Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Beurre de Cajou, Myprotein Oméga 3. more...
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Gaining 0.6 kg a Week
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