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Ростовщик
Journal
24 Feb 16
Ростовщик's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
89.1 kg
Lost so far:
45.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
1473 kcal
Fat: 52.57g | Prot: 83.12g | Carbs: 176.96g.
Breakfast:
Пельмени (Жареные, с Мясом), Яичный Омлет.
Lunch:
Корюшка Жареная, Корюшка, Суп Куриный с Вермишелью.
Snacks/Other:
Мюсли, Доширак Лапша со Вкусом Говядины.
more...
3003 kcal
Exercise:
Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Gaining 18.9 kg a Week
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Ростовщик's Weight History
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