Weigh In record (no journal entry) for 23 February 2016
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1482 kcal
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Fat: 45.69g | Prot: 78.67g | Carbs: 186.30g.
Breakfast: Corn Flakes, Biscuit au Fromage, Purium Power Shake. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Lard Fumé ou Salé, Sauce Tomate, Poisson Cuit au Four ou Grillé. more...
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steady weight
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