fitsherry's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

86.0 kg Lost so far: 13.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

630 kcal

Fat: 22.00g | Prot: 42.00g | Carbs: 62.50g. Breakfast: Chobani Flip Peanut Butter Dream. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. Snacks/Other: Pop Weaver Butter Popcorn. more...

2411 kcal

Exercise: Standing - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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fitsherry's Journal, 23 Feb 16

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fitsherry's Weight History