Weigh In record (no journal entry) for 23 February 2016
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1441 kcal
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Fat: 49.57g | Prot: 50.53g | Carbs: 198.43g.
Dinner: Biscuits Sablés, Carrefour Lait Demi Écrémé, Pain Blanc, Huile d'Olive, Picard Fèves Pelées, Pois Chiches, Huile Végétale, Carrefour Fromage à Tartiner, Oeuf, Maizena Maizena, Carrefour Lait Demi Écrémé, Poivrons Verts, Blanc de Dinde, Farine de Blé Blanche (Tout Usage). Snacks/Other: Confitures et Conserves, Biscuits Sablés. more...
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2248 kcal
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Exercise:
Cooking - 1 hour and 45 minutes, Housework - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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farahracha's Weight History
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