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vai caindo...
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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770 kcal
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Fat: 38.94g | Prot: 80.26g | Carbs: 24.16g.
Breakfast: Ovo Cozido, Ovo Mexido, Herbalife Chá Verde. Lunch: Melão, Surubim, Tirol Queijo Mussarela (18g), Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carbonell Azeite de Oliva Extra Virgem, Gomes da Costa Patê de Salmão. more...
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Losing 9.1 kg a Week
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JRNascimento's Weight History
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