Weigh In record (no journal entry) for 23 February 2016
|
69.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
1176 kcal
|
Fat: 39.54g | Prot: 81.06g | Carbs: 124.26g.
Breakfast: Thé sans Sucre, Pomme, Herbalife Formula 1. Lunch: Sucre, Pâturages Petit Suisse 3,6%, Créaline Légumes Cuisinés en Ratatouille, Mousline Purée, Steak de Bœuf. Dinner: Mandarine, Herbalife Formula 1, Knorr Soupe Potagère de Légumes. Snacks/Other: Kellogg's Barre Special K Chocolat au Lait. more...
|
|
2609 kcal
|
Exercise:
Do It Yourself (DIY) - 2 hours, Sleeping - 8 hours, Watching TV/Computer - 5 hours, Cooking - 1 hour, Desk Work - 5 hours, Showering - 6 minutes, Resting - 2 hours and 54 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new66000's Weight History
|