Weigh In record (no journal entry) for 23 February 2016
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101.9 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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140 kcal
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Fat: 1.00g | Prot: 13.00g | Carbs: 27.00g.
Breakfast: Thomas' Light English Muffin, Egg Beaters Southwestern Style Egg Whites. more...
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Losing 1.0 kg a Week
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Jimmy Dell's Weight History
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