Weigh In record (no journal entry) for 23 February 2016
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1182 kcal
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Fat: 43.68g | Prot: 58.55g | Carbs: 141.87g.
Breakfast: Kinder Молочный Ломтик, Рыбный Суп, Банан. Lunch: Слойка (с Заварным Кремом), Горбуша на Пару, Пицца Маргарита. Dinner: Valio Йогурт 0,4%, Амка Творог 9%. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Marina_Angel's Weight History
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