Weigh In record (no journal entry) for 23 February 2016
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1747 kcal
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Fat: 54.33g | Prot: 65.26g | Carbs: 250.82g.
Breakfast: flocons d'avoine, lait demi, Banana, beurre de cacahuète. Lunch: Carrefour Taboulé à la Menthe, Mortadelle, Kiwi, Picard Ravioli Ricotta Épinard, Sauce Tomate. Dinner: Danone Danette Chocolat Noir, Sauce Teriyaki, Picard Légumes Pour Wok, Suzi Wan Nouilles aux Œufs. Snacks/Other: Balisto Miel et Amandes. more...
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1952 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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sarahjayne11's Weight History
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