Weigh In record (no journal entry) for 23 February 2016
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96.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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3094 kcal
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Fat: 124.97g | Prot: 236.30g | Carbs: 264.11g.
Lunch: Erdnüsse, Magerquark, Myprotein Impact Whey Protein, Hochland Butterkäse, Kokosöl, Ei Levi. Dinner: Butter, Myprotein Impact Whey Protein, Chia-Samen, Magerquark, Brokkoli, Weißer Reis (Langkorn). Snacks/Other: Olimp Gold Omega 3, Myprotein Maltodextrin, Myprotein BCAA, Myprotein Impact Whey Protein, Myprotein Glutamin. more...
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Losing 0.3 kg a Week
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Levi1990's Weight History
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