Weigh In record (no journal entry) for 23 February 2016
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79.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1585 kcal
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Fat: 36.30g | Prot: 84.44g | Carbs: 226.17g.
Breakfast: Auchan Biscuits Cuillers, P'tit Déli Boudoirs. Lunch: Panzani Sauce Tomate Cuisinée aux Petits Légumes, Turini Penne Rigate au Blé Complet, Herta Allumettes de Bacon Fumées, Choux de Bruxelles Cuits, Chou Frisé Cuit (à partir de Frais). Dinner: Lidl Lait Demi Écrémé, Sucre, Weetabix Weetabix Original 95% Blé Complet, Vin Riesling, Amora Cornichon Croq'vert, Lidl Émincé de Filet de Poulet, Carrefour Champignons de Paris. Snacks/Other: Cacahuètes, LU Tuc Original, P'tit Déli Boudoirs, Bretzels Durs. more...
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Losing 0.7 kg a Week
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