Weigh In record (no journal entry) for 23 February 2016
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73 kg
Lost so far: 15.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2272 kcal
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Fat: 66.92g | Prot: 59.68g | Carbs: 318.94g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Hacendado Chorizo, Hacendado Tortillas Integrales, Hacendado Arroz Integlal (Alto Contenido en Fibra). Dinner: Montesinos Queso de Cabra, Montesinos Queso de Cabra. more...
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Losing 4.9 kg a Week
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titorobertus's Weight History
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