complicado esta vida..
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92.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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665 kcal
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Fat: 36.92g | Prot: 55.70g | Carbs: 33.11g.
Breakfast: Herbalife Chá Verde, Limão. Lunch: Maçã, Gomes da Costa Patê de Salmão, Couve-Flor Cozida (de Couve-Flor Fresca), Salmão no Forno ou Grelhado, Carbonell Azeite de Oliva Extra Virgem, Berinjela Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Gaining 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
vdd JR so nao podemos desanimar.
22 Feb 16 by member: gigigorda
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JRNascimento's Weight History
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