isolini's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

117.6 kg Lost so far: 25.6 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

917 kcal

Fat: 20.29g | Prot: 49.39g | Carbs: 130.31g. Breakfast: Molico Iogurte Light Morango. Lunch: Garoto Serenata de Amor, Miojo, Peito de Frango. Dinner: Bife de Fígado, Arroz Branco (Cozido). Snacks/Other: Aurora Suco de Uva Integral, Brasfrut Polpa de Graviola, H2OH! H2O. more...

3853 kcal

Exercise: Sitting - 17 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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isolini's Weight History

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isolini's Journal, 22 Feb 16

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isolini's Weight History