jorbass182's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

72 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 February 2016:

1126 kcal

Fat: 47.50g | Prot: 39.80g | Carbs: 131.95g. Breakfast: Tampico Citrus Punch, Galletas Saltinas, Huevo Cocido, Huevo Blanco Cocido. Lunch: Arroz con Pollo. Dinner: Empanada de Carne. Snacks/Other: Libra de Torta. more...

2472 kcal

Exercise: Gym - 1 hour, Crossfit - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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