Weigh In record (no journal entry) for 03 January 2010
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2010:
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1263 kcal
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Fat: 49.21g | Prot: 34.83g | Carbs: 181.26g.
Breakfast: banana, walnuts, honey, chammomile tea. Lunch: newman's own marinara, monterey pasta company. Dinner: amys indian, salt, mango raw, oil, rice. Snacks/Other: hibiscus tea, orange, orange, combos pretzel. more...
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1900 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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tryingagain's Weight History
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