Weigh In record (no journal entry) for 22 February 2016
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123 kg
Lost so far: 21.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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528 kcal
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Fat: 6.72g | Prot: 14.99g | Carbs: 107.24g.
Breakfast: Kiwi, Delisse Lait Écrémé, KELLOGG's Spécial K Feuilles de Chocolat Noir, Jus de Citron. Lunch: CASINO KROAST Petits Pains Grillés au Blé Complet sans Sucre Ajoutés, Starbucks Lait Écrémé Cappuccino (Grande), Datte, Jus de Citron. Dinner: Pommes Pink Lady, Knorr VELOUTÉ de CRESSON. more...
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Losing 0.7 kg a Week
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Leïla.26's Weight History
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