Weigh In record (no journal entry) for 22 February 2016
|
108.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1472 kcal
|
Fat: 90.50g | Prot: 90.01g | Carbs: 75.32g.
Breakfast: Pilos Jogurt Naturalny Kremowy, Wasa Pieczywo Lekkie Żytnie, Pilos Serek Wiejski Lekki, Chleb Wieloziarnisty, Jajecznica. Lunch: Banan, Wasa Pieczywo Lekkie Żytnie, King Oscar Filety z Makreli w Oleju. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacek_71's Weight History
|