Weigh In record (no journal entry) for 22 February 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1450 kcal
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Fat: 53.16g | Prot: 66.12g | Carbs: 171.59g.
Breakfast: Muffin Ordinaire. Lunch: Knorr Soupe Passée aux 9 Légumes, Fleury Michon Blanc de Dinde (30g), Auchan Crème Fluide Entière, Oeuf. Dinner: Carrefour Risotto aux Champignons. Snacks/Other: Sucre, Envia Lait Demi-Écrémé, Weetabix Weetabix Original 95% Blé Complet, Auchan Biscuits Cuillers. more...
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Gaining 0.5 kg a Week
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