Weigh In record (no journal entry) for 22 February 2016
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108.3 kg
Lost so far: 39.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1508 kcal
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Fat: 67.43g | Prot: 49.03g | Carbs: 177.21g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Hero Muesly Avellanas, Videca Piña en Su Jugo, Hacendado Yogurt Natural 0%, Hacendado Arroz Tres Delicias con Marisco. Dinner: Panrico Donut Normal, Tortilla Francesa. Snacks/Other: Donas Escarchadas o Recubiertas de Chocolate, Hacendado Yogurt Natural 0%, Kiwi, Café Leche Entera sin Azúcar. more...
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steady weight
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luebsgrafic's Weight History
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