ravenclawstimelady's Journal, 22 Feb 16

ravenclawstimelady's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2016

56.4 kg Lost so far: 0.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

625 kcal

Fat: 18.88g | Prot: 17.34g | Carbs: 103.07g. Breakfast: Mısır Gevreği. Lunch: Tarhana Çorbası, Zeytinyağlı Taze Fasulye. Dinner: Çesitli Sebzelerle Marul Salatası, Kızarmış Sulu Hamurlu Balık. Snacks/Other: Elma, Portakal, Nescafe 3 Ü 1 Arada, Mandalina. more...

1449 kcal

Exercise: Pilates - 35 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 45 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ravenclawstimelady's Weight History

View Complete History

ravenclawstimelady's Journal, 22 Feb 16

Submit a Comment

ravenclawstimelady's Weight History