Weigh In record (no journal entry) for 22 February 2016
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73.7 kg
Lost so far: 14.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1862 kcal
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Fat: 76.44g | Prot: 79.83g | Carbs: 193.45g.
Breakfast: Hacendado Anacardo Frito, Hacendado Galletas Digestive, Café. Lunch: Hacendado Pepinillos en Vinagre, Salmón del Atlántico (Críado), Hacendado Cebolla Frita Crujiente, Hacendado Mostaza, Hacendado Tortillas Integrales. Dinner: Zumo de Limón Exprimido Totalmente Natural (sin Pulpa). more...
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Gaining 0.5 kg a Week
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titorobertus's Weight History
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