Weigh In record (no journal entry) for 03 January 2010
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2010:
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1143 kcal
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Fat: 48.25g | Prot: 42.25g | Carbs: 137.41g.
Lunch: reduced fat nilla wafers, light ranch, wawa salad. Dinner: reduced fat blue cheese . Snacks/Other: orange soda, wawa creamer, soft pretzel. more...
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Gaining 0.7 kg a Week
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kellystipa's Weight History
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