Weigh In record (no journal entry) for 21 February 2016
|
90.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
1861 kcal
|
Fat: 73.13g | Prot: 55.30g | Carbs: 181.34g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Sugar, Grapefruit (Pink and Red), Organic Valley Organic Whole Milk. Lunch: Annie's Homegrown Whole Wheat Cheddar Bunnies, Campbell's Homestyle Chicken Noodle Soup. Dinner: Sweet Tea, The Box Combo. Snacks/Other: Milk Chocolate with Creamy Almond Filling. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|