Weigh In record (no journal entry) for 21 February 2016
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1081 kcal
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Fat: 37.98g | Prot: 51.32g | Carbs: 129.91g.
Breakfast: Weich Gekochtes Ei, Lätta Halbfettmargarine, Nutella Nutella, Weizenbrötchen. Lunch: Florette Feldsalat, Gut Bartenhof Schweinegulasch, Reis (Gekocht). Dinner: Frischkäse Light, Laugenbrezeln. more...
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Losing 0.1 kg a Week
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nougatschnecke's Weight History
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