Weigh In record (no journal entry) for 21 February 2016
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85.3 kg
Lost so far: 32.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1105 kcal
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Fat: 30.05g | Prot: 61.92g | Carbs: 135.56g.
Breakfast: Monoprix Beurre Doux, Wasa Fibres, Fromage Brie. Lunch: Leader Price Puree Celeries, Fleury Michon Le Jambon de Paris -25% de Sel, Grenade. Dinner: Oranges, Gayelord Hauser Tagliatelle de Konjac, Maggi Soupe Vietnamienne, Viande de Dinde (Cuite, Rôtie), Nouilles de Riz (Cuites), Bjorg Lait d'amande Bio. Snacks/Other: Leader Price Chocolat Noir 85%, Pamplemousse. more...
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Losing 2.5 kg a Week
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gerrymali's Weight History
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