Weigh In record (no journal entry) for 20 February 2016
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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927 kcal
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Fat: 46.52g | Prot: 57.17g | Carbs: 75.64g.
Lunch: Leblebi. Dinner: Yörsan Yarım Yağlı Yoğurt, Dana Etinden Yapılan Köfte. Snacks/Other: Elma, Simbat Kabak Çekirdeği, Nescafe 3Ü1 Arada. more...
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Losing 0.2 kg a Week
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yesilrenk's Weight History
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