Weigh In record (no journal entry) for 20 February 2016
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62.8 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1256 kcal
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Fat: 36.84g | Prot: 61.85g | Carbs: 161.64g.
Breakfast: Dunkin' Donuts Ham, Egg & Cheese on Croissant, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Beer Bread II, General Tsao Chicken, White Pita Bread. more...
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Losing 2.9 kg a Week
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Wildflower22's Weight History
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