Weigh In record (no journal entry) for 20 February 2016
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118 kg
Lost so far: 25.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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557 kcal
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Fat: 1.25g | Prot: 1.22g | Carbs: 131.60g.
Lunch: Del Valle Suco de Uva. Snacks/Other: Marilan Biscoito Salgado com Gergelim, Natural One Suco de Maçã Integral. more...
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Losing 1.2 kg a Week
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